Embodied Nature connection

Alys is a Forest School leader, trainer, dancer and Pilates instructor, she works with community groups, schools and families to bring the benefits of nature connection, movement, and holistic well-being to diverse settings.

Work with me

  • Work with me 1:1

    Join me in a 1:1 program, where we'll work together to discover strategies for incorporating more movement and nature connection to fit around your busy family life.

  • Classes

    Join one of my regular group classes. I offer a range of Pilates and Forest School sessions.